Episode 40: Goal Resistance

Click here to listen via iTunes or Spotify It’s that time of year when everyone is talking about setting goals. Some people are super excited about this process but for others, it brings on the feeling of anxiety and resistance. Are you one of those people who resist setting goals? Maybe

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Episode 39: Whatever You Do, Like Your Reasons

Click here to listen via iTunes or Spotify As this interesting (to say the least) year comes to an end it’s time to sit and reflect. Today, TaVona shares with us an effective exercise for reflecting on your 2020 business endeavours. Ditch the spreadsheets and tap into your joy-o-meter for this

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Episode 38: Want Different Business Results? Do This

Click here to listen via iTunes or Spotify On today’s episode we’ll hear TaVona’s insights from various situations her clients have found themselves in. Business is about results. You can’t run a business without paying clients, there’s no doubt about that. But what is it that REALLY leads to results? Tune

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Episode 37: Is This Happening To or For You?

Click here to listen via iTunes or Spotify Today TaVona shares with us some reflections on the crazy that COVID and 2020 as a whole has brought us all in some way, shape, or form. It’s safe to say the reality we’ve all been living has pushed us outside our comfort

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Episode 35: The Courage Jar

Click here to listen via iTunes or Spotify Have you ever felt like you just need someone to tell you what to do in your business, or life for that matter, and you’ll do it? Then someone does exactly that, and you still don’t do it? Today TaVona will help you

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Episode 32: Becoming Un-F*ckwithable with Brig Johnson

Click here to listen via iTunes or Spotify Today, I am joined by Brig Johnson, a Life and Mindset Coach, on a mission to help HIGH ACHIEVING BLACK WOMAN BECOME UN-F*CKWITHABLE!  If you’re listening and you’re like, but I’m not Black, don’t worry, what we’re about to get into today applies

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Episode 30: Case Study-From Coached to Coaching

Click here to listen via iTunes or Spotify This week we welcome Heather Hammell to share now transformational coaching was for launching her into her now third career. From social worker, to myofascial release specialist, to now life coach, Heather reminds us that even if you’ve made a big transition before,

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Episode 29-Experimenting in Business with Mary Grace Gardner

Click here to listen via iTunes or Spotify Mary Grace is the owner and founder of The Young Professionista while still working as chief of staff at a large healthcare company. This multi passionate, multi talented entrepreneur learned early how to resist the temptation to start over from scratch when something goes awry

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TaVona Denise

TaVona Denise

I help healthcare professionals design their business and lifestyle.
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