How to Fit More Movement Into Your Day

There was a point in time where I was either working out HARD… or not at all. That was when I only had one company.  Now that I have two, people wonder how I am able to consistently fit exercise into my day.

In this video, I will tell you 6 ways to fit it in that make it simple and something you actually look forward to. Don’t try to do all of them. Just pick one that sounds the best to you. Which one did you pick? Tell us below in the comments.

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